Weigh In record (no journal entry) for 20 May 2016
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75.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 18.11g | Prot: 120.55g | Carbs: 37.60g.
Breakfast: Heidelbeeren, ESN Designer Whey Cookies & Cream, Gekochtes Ei, Magerquark. Lunch: Kemper Hähnchenbrustfilet Paprika, Milbona Skyr Himbeere. Dinner: Layenberger Protein Riegel Schoko-Banane. more...
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Losing 2.8 kg a Week
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riekedoesit's Weight History
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