Weigh In record (no journal entry) for 14 October 2011
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63.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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1000 kcal
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Fat: 15.50g | Prot: 42.38g | Carbs: 170.00g.
Breakfast: Jet Puffed Marshmallows, Marshmallow Hot Chocolate Mix. Lunch: Fat Free Milk with Vitamin A & D, Honeycomb. Dinner: idahoan roman cheese mashed potatoes, Honey Mustard Chicken. more...
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Losing 1.6 kg a Week
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wendylinkous's Weight History
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