Weigh In record (no journal entry) for 19 May 2016
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97.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 157.94g | Prot: 186.51g | Carbs: 102.27g.
Breakfast: Biedronka Ale Jaja L, Tesco Schab Wieprzowy bez Kości, Plastry, Ziemniaki (Miąższ, z Solą, Gotowane), Mlekovita Masło Klarowane, Karkówka. more...
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Losing 0.5 kg a Week
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