Weigh In record (no journal entry) for 19 May 2016
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 51.72g | Prot: 87.20g | Carbs: 172.97g.
Breakfast: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Oeuf sur le Plat, Huile d'Olive, Semoule. Dinner: Semoule, Rognons de Veau, Brochette de Poulet. Snacks/Other: Huile d'Olive, Semoule, Falafel, LU La Barquette Fraise, Sucre Semoule, Café Expresso, Abricots. more...
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Losing 0.7 kg a Week
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