Weigh In record (no journal entry) for 19 May 2016
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 22.92g | Prot: 61.08g | Carbs: 86.97g.
Breakfast: Магнит Банан, Семена Льна, Оливковое Масло, Белковый Омлет. Dinner: Индейка Отварная, Цукини. Snacks/Other: Апельсиновый Сок, Nescafe Dolce Gusto Латте Макиато, Nescafe Dolce Gusto Латте Макиато, Кефир 1%. more...
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Gaining 0.3 kg a Week
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