Weigh In record (no journal entry) for 18 May 2016
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 35.95g | Prot: 91.10g | Carbs: 29.73g.
Lunch: Aldi Tzatziki, Rinderhüftsteak, Müller Frucht Buttermilch Zitrone. Dinner: Rührei. Snacks/Other: ESN Designer Whey Banana. more...
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Gaining 0.0 kg a Week
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