Weigh In record (no journal entry) for 18 May 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 103.90g | Prot: 137.12g | Carbs: 23.85g.
Breakfast: Graines de Sésame Entières Séchées, Tapenade, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel, Carrefour Laitue Iceberg. Lunch: Oeuf (Entier), Huile d'Olive, Graines de Sésame Entières Séchées, Carrefour Filet de Poulet, Carrefour Laitue Iceberg. Dinner: Huile d'Olive, Carrefour Bio Moutarde de Dijon, Salade Verte, Oeuf (Entier), Maille Cornichons Extra Fin, Carrefour Filets de Merlu Blanc. Snacks/Other: Bulk Powders Beurre de Cajou, Scientec Nutrition Créatine, Myprotein Oméga 3, Multipower L-Glutamine. more...
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Losing 1.8 kg a Week
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