kaszkietka's Journal, 17 May 16

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Weigh In record (no journal entry) for 17 May 2016

85 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 May 2016:

1760 kcal

Fat: 46.09g | Prot: 236.98g | Carbs: 95.37g. Breakfast: Banan, Optimum Nutrition Gold Standard 100% Whey, Płatki Owsiane. Lunch: Jajko na Twardo. Dinner: Piątnica Serek Wiejski, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...

2472 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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kaszkietka's Weight History

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kaszkietka's Journal, 17 May 16

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kaszkietka's Weight History