Weigh In record (no journal entry) for 17 May 2016
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66.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 21.54g | Prot: 73.54g | Carbs: 109.31g.
Breakfast: Молоко 1,5%, Кефир 1%, Мюсли Тропические Фрукты. Dinner: Огурец (с Кожурой), Капуста, Стебель бамбука Соевый Соус, Куриная Грудка Отварная. Snacks/Other: Energy Diet Коктейль Малина, Energy Diet Chocolat, Energy Diet Капучино. more...
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Losing 0.5 kg a Week
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