Weigh In record (no journal entry) for 17 May 2016
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 24.22g | Prot: 100.92g | Carbs: 68.55g.
Breakfast: 쉐프앤유저염닭가슴살, 피코크 자색고구마 그대로, 사과. Dinner: CJ 단호박 크림스프, 스타벅스 (Starbucks) 풀드 포크 파니니, 리코타치즈샐러드. Snacks/Other: 계란 흰자, 삶은 계란흰자. more...
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Losing 4.9 kg a Week
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