Weigh In record (no journal entry) for 16 May 2016
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 121.68g | Prot: 65.72g | Carbs: 299.42g.
Breakfast: Posiekana Szynka, Pieczarki Smażone, Lidl Szpinak w Sosie Śmietanowym, Świeży Makaron (Ugotowany). Lunch: Hollandia Maca Naturalna, Awokado, Kawa z Mlekiem i Cukrem. Snacks/Other: Baileys Baileys Irish Cream, Wino Muscat, Sm Gostyń Mleko Zagęszczone Słodzone Kakaowe. more...
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2281 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 5 minutes, Cleaning - 2 hours and 33 minutes, Running (jogging) - 8/kph - 46 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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fleurianna's Weight History
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