Weigh In record (no journal entry) for 16 May 2016
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135.2 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 66.24g | Prot: 40.44g | Carbs: 50.77g.
Breakfast: Land O'Lakes Low Fat Half & Half, Bananas, Jif Creamy Peanut Butter, Butter (Salted), Aunt Millie's Whole Grain Bread. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Prego Marinara Pasta Sauce, Mozzarella Cheese (Whole Milk), Great Value Part Skim Milk Ricotta Cheese, Zucchini. more...
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4402 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Elliptical - 42 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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