dorine1968's Journal, 16 May 16

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Weigh In record (no journal entry) for 16 May 2016

70.1 kg Lost so far: 10.3 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

486 kcal

Fat: 16.93g | Prot: 44.17g | Carbs: 35.32g. Breakfast: Thee, Quaker Oats Express Naturel. Lunch: Tonijn uit Blik, Witte Champignons (Geroerbakt), Gebakken Ei. more...

1928 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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dorine1968's Journal, 16 May 16

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dorine1968's Weight History