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Mariab79
Journal
09 Jan 12
Mariab79's Journal, 09 Jan 12
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Weigh In record (no journal entry) for 09 January 2012
70.4 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 January 2012:
1481 kcal
Fat: 64.66g | Prot: 33.16g | Carbs: 172.60g.
Breakfast:
Pijnboompitten, Muesli Appel en Rozijn, Vifit Framboos.
Lunch:
Kiwi, Filet American, Caesar Dressing, Volkoren Brood.
Dinner:
Cruesli Rozijn, Biologische Paprika-Courgette Soep.
more...
2085 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Mariab79's Weight History
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