Weigh In record (no journal entry) for 15 May 2016
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 46.60g | Prot: 41.06g | Carbs: 253.75g.
Breakfast: Bijou Chocopépites, Miel, Bonne Maman Confiture Fraises, Baguette Rustique, Sucre Blond Pure Canne, Margarine, Jus de Raisin, Thé Vert Menthe, Jus de Citron (en Conserve ou en Bouteille). Lunch: Madrange le Supérieur, Vinaigrette, Géant Vert Maïs Extra Croquant, Baguette, Tomme de Savoie. Dinner: Bijou Cigarettes Fourrées Chocolat Noisettes, Uncle Ben's Riz Long Grain, Bénénuts 3D Bugles. Snacks/Other: Bijou Chocopépites, Lipton Thé Citron, Miel, Jus de Citron (en Conserve ou en Bouteille). more...
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1751 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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chrichri87's Weight History
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