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5100690027999487
Journal
15 May 16
5100690027999487's Journal, 15 May 16
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Weigh In record (no journal entry) for 15 May 2016
58 kg
Lost so far:
2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2016:
1020 kcal
Fat: 47.63g | Prot: 80.32g | Carbs: 67.70g.
Breakfast:
Зеленая Фасоль (Замороженная), Зеленое Яблоко, Простоквашино Творог 2%.
Lunch:
Зеленое Яблоко, Консервированный Лосось, Черемушки Лаваш Тонкий.
Dinner:
Арахисовое Масло.
Snacks/Other:
Mr. Creamys Арахисовая Паста.
more...
1321 kcal
Exercise:
Resting - 52 minutes, Sleeping - 23 hours and 8 minutes.
more...
Losing 8.4 kg a Week
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5100690027999487's Weight History
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