Weigh In record (no journal entry) for 15 May 2016
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4396 kcal
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Fat: 154.92g | Prot: 183.57g | Carbs: 560.93g.
Breakfast: Quest Nutrition Barrita de Proteina, Campofrío Pechuga de Pavo Braseado. Lunch: Papa Asada (sin Grasa Añadida en la Cocina), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Hacendado Leche Desnatada con Calcio, Hacendado Helado de Nata, Oreo Galletas Oreo, Agristo Patatas Corte Grueso, Pan de Hamburguesa, La Selva Bacon, Entrepinares Queso Light, Bonarea Carne Picada Ternera. more...
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Gaining 0.2 kg a Week
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