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Leanne694
Journal
15 May 16
Leanne694's Journal, 15 May 16
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Weigh In record (no journal entry) for 15 May 2016
52.6 kg
Lost so far:
12.8 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2016:
1352 kcal
Fat: 44.81g | Prot: 85.29g | Carbs: 149.81g.
Breakfast:
Poached Egg, Weetabix Weetabix and Milk.
Lunch:
McDonald's Chicken McNuggets (9).
Dinner:
Yorkshire Pudding, Chicken Breast Meat.
Snacks/Other:
Tesco Natural Yogurt, Frozen Berries, Tesco Californian Seedless Raisins, Cantaloupe.
more...
1757 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Leanne694's Weight History
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