Weigh In record (no journal entry) for 15 May 2016
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 82.23g | Prot: 58.90g | Carbs: 190.96g.
Breakfast: Хлеб с Отрубями, Сметана, Помидоры, Хлеб с Отрубями, Голубцы. Lunch: Верес Аджика по-Грузински, Гречка Отварная, Голубцы. Dinner: Хлеб с Отрубями, Сметана, Помидоры. more...
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Losing 1.3 kg a Week
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Persinho's Weight History
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