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JeffinAurora
Journal
14 May 16
JeffinAurora's Journal, 14 May 16
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Weigh In record (no journal entry) for 14 May 2016
85.0 kg
Lost so far:
0 kg
.
Still to go:
12.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 May 2016:
308 kcal
Fat: 14.80g | Prot: 10.67g | Carbs: 31.66g.
Lunch:
Alacer Corp Emergen-C Raspberry, Coffee with Milk.
Dinner:
Bologna and Cheese Sandwich with Spread.
more...
2593 kcal
Exercise:
Showering - 30 minutes, Sitting - 45 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 45 minutes, Housework - 1 hour.
more...
steady weight
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JeffinAurora's Weight History
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