Weigh In record (no journal entry) for 14 May 2016
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74.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 100.70g | Prot: 68.16g | Carbs: 201.85g.
Breakfast: Succo di Pera, Confetti, Zucchero. Lunch: Parmigiano (in Pezzi), Pomodori, Pane Bianco, Caciocavallo, Mortadella, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: La Bottega del Gusto Salame Ungherese, Mortadella, Pane Bianco, Caciocavallo, Olive Verdi, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Confetti, Cioccolatino. more...
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Losing 0.9 kg a Week
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antoniofat's Weight History
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