cerenceylan's Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

70.7 kg Lost so far: 2.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

1103 kcal

Fat: 37.35g | Prot: 52.39g | Carbs: 137.75g. Breakfast: Beyaz Ekmek, Tereyağı, Süzme Peynir, Haşlanmış Yumurta. Dinner: Ekşi Hamur Ekmek, Mücver, Yeşil Bezelye (Süzülmüş Olanlar, Konservelenmiş). more...

1814 kcal

Exercise: Vacuuming - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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cerenceylan's Journal, 09 May 16

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cerenceylan's Weight History