TheNaturalState's Journal, 13 May 16

It is a beautiful day and it feels really good to be making positive changes in my life and to be part of this nice community. I am more accountable now with my weight loss goals. I just want to be the healthiest me I can be.

View Diet Calendar, 13 May 2016:
458 kcal Fat: 17.30g | Prot: 20.97g | Carbs: 56.78g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: American Heritage Cheddar Shredded Cheese, Turkey Ham, Mixed Salad Greens. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch). more...
2708 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
That's what it's all about! You have a great attitude! Keep up the hard work :-) 
13 May 16 by member: Mistybenner
Sounds right!  
13 May 16 by member: Becca P
let's go! #grindtime 
13 May 16 by member: jimmiepop

     
 

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TheNaturalState's Weight History


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