Weigh In record (no journal entry) for 13 May 2016
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80.8 kg
Lost so far: 2.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 16.94g | Prot: 100.58g | Carbs: 227.74g.
Breakfast: Gekookt Eiwit, Jumbo Bruine Bonen, AH Rucola, Rode Paprika, Jumbo Maïskorrels, Tomaten, AH Fusilli. Lunch: Jumbo Chinese Roerbakgroenten, Kipfilet. more...
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Gaining 0.3 kg a Week
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wauwie033's Weight History
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