gained weight after surgery. started back on my weight loss program today May 12th.2016.
|
112.5 kg
Lost so far: 7.6 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 28.50g | Prot: 30.00g | Carbs: 53.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, light & fit chocolate Dannon. Lunch: Fresh Selections Chef Salad Kit For One. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindaw007's Weight History
|