Weigh In record (no journal entry) for 12 May 2016
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86 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 51.63g | Prot: 119.56g | Carbs: 194.28g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Beschuit, Karvan Cevitam Ranja, Aldi Magere Kwark. Lunch: Appel, Banaan. Dinner: Lidl Spinazie A La Creme, Jumbo Pangasius Filet, Gebakken Ei. Snacks/Other: TUC Cracker, Body & Fit Whey Proteine Stevia, Body & Fit Whey Proteine Stevia, Bridge Granen Biscuits Melkchocolade, Volkoren Biscuit, Thee met Suiker. more...
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2376 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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stulenga's Weight History
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