Weigh In record (no journal entry) for 12 May 2016
|
65 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 98.36g | Prot: 60.80g | Carbs: 164.51g.
Breakfast: Aldi Naturjoghurt, Erdbeeren, Kaffee mit Milch und Zucker, Krüger Cappuccino Caramel-Krokant. Lunch: Gut & Günstig Frischei-Waffeln. Dinner: Lidl Berner Würstel, Kattus Condimento Balsamico Himbeere, Gemischter Salat, Bauerngut Grill-Bratwurst. Snacks/Other: Eisbecher, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Aldi Mini Wiener. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Di Ana81's Weight History
|