Evgeniya187's Journal, 12 May 16

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Weigh In record (no journal entry) for 12 May 2016

63.8 kg Lost so far: 11.2 kg. Still to go: 6.8 kg. Diet followed: Poorly.

View Diet Calendar, 12 May 2016:

815 kcal

Fat: 14.63g | Prot: 24.34g | Carbs: 148.90g. Breakfast: Большевик Барни Бананово-Йогуртовая Начинка, Большевик Барни Шоколадная Начинка, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Волжский Пекарь Баранки Ванильные, Помидоры, Макароны Отварные. Snacks/Other: Княгинино Кефир Обезжиренный, Зеленое Яблоко. more...

1621 kcal

Exercise: Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Evgeniya187's Journal, 12 May 16

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