Weigh In record (no journal entry) for 12 May 2016
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 25.33g | Prot: 54.57g | Carbs: 111.14g.
Breakfast: Kaffee mit Milch. Lunch: Costa Tiefsee Shrimps, Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: SodaStream Holunderblüte, Kaffee mit Milch, Eiskugel. more...
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Gaining 1.4 kg a Week
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