asminlena's Journal, 12 May 16

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Weigh In record (no journal entry) for 12 May 2016

55.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:

812 kcal

Fat: 26.09g | Prot: 33.65g | Carbs: 111.88g. Breakfast: Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri. Lunch: Lahmacun. Snacks/Other: Koska Pişmaniye. more...

1652 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

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45 gün hala 55,8

12 May 16 by member: asminlena


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asminlena's Journal, 12 May 16

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