Weigh In record (no journal entry) for 12 May 2016
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 26.21g | Prot: 60.66g | Carbs: 162.08g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Quaker Flocon d'avoine, Carrefour Lait Entier. Lunch: Haricots Verts, Super U Fromage Blanc Nature, Carrefour Filet de Poulet, Banane. Dinner: Super U Fromage Blanc Nature, Étoile d'Or Emmental Français, Carrefour Filet de Poulet, Mousline Purée. Snacks/Other: Bjorg Galettes de Riz Complet. more...
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Losing 4.9 kg a Week
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