ChSd's Journal, 11 May 16

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Weigh In record (no journal entry) for 11 May 2016

77.1 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:

983 kcal

Fat: 8.46g | Prot: 21.82g | Carbs: 202.45g. Breakfast: Girl Scout Cookies Savannah Smiles, Bananas. Dinner: Pork Loin (Tenderloin), Riceland Extra Long Grain White Rice. Snacks/Other: Naked Juice 100% Juice Smoothie - Mighty Mango, Mountain Dew KickStart Pineapple Orange Mango. more...

2476 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Standing - 1 hour and 40 minutes, Sitting - 10 hours and 5 minutes, Sleeping - 10 hours and 15 minutes. more...

steady weight

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ChSd's Weight History

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ChSd's Journal, 11 May 16

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ChSd's Weight History