Weigh In record (no journal entry) for 11 May 2016
|
61.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 35.13g | Prot: 128.65g | Carbs: 34.59g.
Breakfast: Индюшкин Филе Индейки. Lunch: Домик в деревне Ряженка 3,2%, Ашан Сыр Звенигородский 50%, Вкусный День Творог Обезжиренный. Dinner: Ашан Сыр Звенигородский 50%, Рыбный Бульон, Сазан. Snacks/Other: Галичина Йогурт 1%, Галичина Йогурт 1%, Галичина Йогурт 1%, Сазан. more...
|
|
2207 kcal
|
Exercise:
Exercise Machine - 38 minutes, Yoga - 1 hour, Muay Thai - 45 minutes, Resting - 14 hours and 37 minutes, Sleeping - 7 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyakatya88's Weight History
|