Weigh In record (no journal entry) for 11 May 2016
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89.1 kg
Lost so far: 15.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 79.30g | Prot: 67.11g | Carbs: 195.49g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Multigrain Cheerios. Snacks/Other: Soft Serve Light Ice Cream Cone, Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Nature Valley Sweet & Salty Granola Bars - Peanut, Planters NUT-Rition Protein Mix Honey Nut, Flavia Dove Hot Chocolate. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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