Weigh In record (no journal entry) for 11 May 2016
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62.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 30.53g | Prot: 121.32g | Carbs: 154.71g.
Breakfast: Jean Luc Weichkäse, Goldähren Kürbiskernbrot, Honig, Magerquark. Lunch: Milram Frühlingsquark Leicht, Viva Vital Puten-Filetstreifen, Korn Mühle Weizen Wraps, Banane, Magerquark, Lidl Haferflocken. more...
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Losing 2.8 kg a Week
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