Weigh In record (no journal entry) for 11 May 2016
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 48.14g | Prot: 76.35g | Carbs: 85.46g.
Breakfast: Boni Lactose Vrije Melk, Quaker Havermout (50g). Lunch: Kineslim Protein Milkshake Vanille, Gekookt Ei. Dinner: Olijfolie, Everyday Scampi, Mozzarella Kaas, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Honing-Mosterd Dressing, Pijnboompitten (Pignolias). Snacks/Other: Roggebrood (Caloriearme), Aardbeien. more...
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Losing 1.1 kg a Week
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Inge123456's Weight History
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