Samm72's Journal, 10 May 16

Weigh In record (no journal entry) for 10 May 2016
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 May 2016:
1023 kcal Fat: 54.24g | Prot: 50.78g | Carbs: 86.20g.   Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Carte Noire Instant Coffee with Semi-Skimmed Milk, Rose's Lime Marmalade, Anchor Butter, Hovis Wholemeal Bread Medium. Lunch: Anchor Butter, Morrisons Double Gloucester Cheese, Egg Omelette. Dinner: Apples, Asda Trimmed Fine Beans, Bisto Cheese Sauce, Spring Onions, Tesco Plaice Fillets. Snacks/Other: Water (Bottled), Banana. more...

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Samm72's Weight History


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