Weigh In record (no journal entry) for 09 May 2016
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60.1 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 47.78g | Prot: 76.75g | Carbs: 250.65g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Mandarijn. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Wiener Schnitzel, Frieten, Tomaten, Devos Lemmens Mayonaise Light 10%, Sla. Snacks/Other: LU Vitabis 1 Koek, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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