Weigh In record (no journal entry) for 09 May 2016
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 100.94g | Prot: 80.67g | Carbs: 161.49g.
Breakfast: Joker Multifruit, Graines de Chia Séchées, Beurre de Cacahuètes, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Banane. Lunch: Café Expresso, Pizza Del Arte Lasagne Alla Bolognese. Dinner: Auchan Chocolat Noir 52%, HEMA Sauce Caesar, Boursin Boursin Figue et Noix, Fleury Michon Blanc de Poulet (40g), Oeuf sur le Plat, Concombre (avec Peau), Tomates, Salade Verte. Snacks/Other: Carrefour Amandes Décortiquées, Bjorg Galettes de Mais au Chocolat Noir, Pomme Golden. more...
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2088 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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sarahjayne11's Weight History
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