Weigh In record (no journal entry) for 09 May 2016
|
111.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 35.26g | Prot: 76.10g | Carbs: 205.45g.
Breakfast: Taillefine Recette au Fromage Blanc Saveur Citron, Envia Lait Demi-Écrémé, Oranges, Pain aux Céréales, Pure Via Stevia, Fruit d'Or Pro Activ, Café, Douceur du Verger Confiture Allégée Framboises. Lunch: Marque Repère Fromage de Brebis, Lidl Bacon Fumé, Salade d'Huile et de Vinaigre (Recette Maison), Tipiak Céréales Méditerranéennes, Choux. Snacks/Other: Banane, Taillefine Recette au Fromage Blanc Fraise. more...
|
|
3090 kcal
|
Exercise:
marche nordique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stéphanie29's Weight History
|