fatmike123's Journal, 08 May 16

Weigh In record (no journal entry) for 08 May 2016
93.0 kg Lost so far: 17.1 kg.    Still to go: 8.6 kg.    Diet followed: 100%.

View Diet Calendar, 08 May 2016:
3088 kcal Fat: 135.69g | Prot: 137.42g | Carbs: 373.27g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate, Chobani Flip Almond Coco Loco. Lunch: Yellow Cake (with Vanilla Frosting), Olive Garden Garden-fresh Salad with Dressing, Fit2Go Chickpea Salad, Italian Bread, Michael Angelo's Sausage, Peppers & Onions, Genuine Steak House Brand Beef Ribeye Steak, Black Forest Fruit Snacks (23g). Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Sausage, Potatoes and Vegetables in Gravy (Mixture), Meatballs with Sauce (Mixture), Jelly Belly Sugar Free Jelly Beans. Snacks/Other: Breyers Salted Caramel Ice Cream, Whole Milk. more...
Losing 60.0 kg a Week

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fatmike123's Weight History


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