Weigh In record (no journal entry) for 08 May 2016
|
84 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 56.91g | Prot: 62.02g | Carbs: 136.25g.
Breakfast: Marmellate e Conserve, Heinz Pane Aproten Ipoproteico, Tè senza Zucchero. Lunch: Noci, Caffè Espresso, Vino Bianco da Tavola, Insalata Mista Verde, Castrato, Pecorino, Lonza di Maiale (Filetto), Prosciutto Crudo, Spaghetti, Star Sugo Amatriciana. Dinner: Arance, Esselunga Ananas a Fette. more...
|
|
2152 kcal
|
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|