Metuzalem's Journal, 08 May 16

Weigh In record (no journal entry) for 08 May 2016
99.8 kg Lost so far: 11.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:
2258 kcal Fat: 154.31g | Prot: 109.16g | Carbs: 114.24g.   Breakfast: Marinero Śledzie Wiejskie, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna). Lunch: Krakus Krakowska Sucha, Tarczyński Kabanosy Wieprzowe. Dinner: Powerade Powerade, Banan. Snacks/Other: Pomarańcze, Milka Czekolada Mleczna, Ocet Balsamiczny, Oliwa z Oliwek, Pomidory, Galbani Mozzarella. more...
2431 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Metuzalem's Weight History


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