Weigh In record (no journal entry) for 08 May 2016
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85.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 73.15g | Prot: 85.82g | Carbs: 347.42g.
Breakfast: Sucre, Lait, Café, Croissants au Beurre, Fraisier. Lunch: Thon, Riz Basmati (Cuit), Betteraves, Huile d'Olive, Maïs. Dinner: Sushi Saumon. Snacks/Other: Volvic Juicy, Pomme. more...
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3406 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Sitting - 14 hours, Sleeping - 7 hours. more...
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Losing 5.3 kg a Week
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