anzua's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

85.3 kg Lost so far: 9.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

1944 kcal

Fat: 87.13g | Prot: 62.24g | Carbs: 168.10g. Breakfast: Tee. Lunch: Beck's Bier (500 ml), REWE Wiener Würstchen, Pizza Salami. more...

3197 kcal

Exercise: Sitting - 5 hours, Housework - 4 hours, Standing - 4 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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anzua's Weight History

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