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Making a point to log every bite I put in my mouth..
No more being lazy or busy with other things..
If I don't take care of me,I can't take care of anyone else..
Have a good afternoon and evening.
later
nonna
View Diet Calendar, 10 October 2011:
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908 kcal
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Fat: 58.11g | Prot: 71.51g | Carbs: 28.21g.
Breakfast: coffee. Lunch: lettuce, classic ceasar dressing kraft, tomato, chicken breast boneless skinless. Dinner: sour cream, frpzen broccoli cuts, conola oil, butter, red bell pepper. more...
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 Comments
Nonna, excellent thoughts for the day!
10 Oct 11 by member: gg-girl
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You got that right! Hope you get a nice sleep tonight.
10 Oct 11 by member: BuffyBear
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PS - Hope all goes well with your husbands operation tomorrows.
10 Oct 11 by member: BuffyBear
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Well dinner is over and I am light on calories,fats and carbs.I just made my veggie carbs,little over 13.I have logged each measured bite.Skipped breakfast again.Not a good thing to do.Don't plan on eating another bite tonight.No snacking...Kitchen is closed...
Will do better tomorrow.
10 Oct 11 by member: sexynonna
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Great way to look at things Nonna
10 Oct 11 by member: karenagain
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sexynonna's Weight History
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