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ayte_wifi
Journal
07 May 16
ayte_wifi's Journal, 07 May 16
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Weigh In record (no journal entry) for 07 May 2016
66.1 kg
Lost so far:
10.3 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2016:
973 kcal
Fat: 34.96g | Prot: 29.59g | Carbs: 137.81g.
Breakfast:
Poğaça, Domatesler, Uno Hamburger Ekmeği, Çay (Demlenmiş), Patates Kızartması.
Dinner:
Tavuk Salatası.
Snacks/Other:
Şekerpare.
more...
1662 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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ayte_wifi's Weight History
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