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I'm losing weight a little too fast for it to be permanent. :/
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112.6 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2009:
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1259 kcal
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Fat: 42.56g | Prot: 57.51g | Carbs: 182.47g.
Breakfast: peanut butter, raisins, sweet potato. Lunch: apple cider, banana peppers, beets, olives, Romaine Lettuce Hearts. Dinner: peanut butter, Cubed Super Firm Tofu. Snacks/Other: squash, corn kernels, Chick Peas (Garbanzos), Spinach, onion, garlic, lemon juice, olive oil, fennel seeds. more...
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Losing 8.6 kg a Week
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astillac's Weight History
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