Weigh In record (no journal entry) for 07 May 2016
|
150.7 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: 100%.
|
|
572 kcal
|
Fat: 38.82g | Prot: 40.80g | Carbs: 14.53g.
Breakfast: Folgers Classic Roast Instant Coffee, Coburn Farms Large Eggs, Kraft 2% Milk American Cheese Singles, Body Fortress 100% Premium Chocolate Whey Protein, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Steamable Mixed Vegetables. Dinner: Ranch Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Great Value Canned Chicken. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|