Weigh In record (no journal entry) for 07 May 2016
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80.9 kg
Lost so far: 9.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 58.48g | Prot: 97.93g | Carbs: 238.95g.
Breakfast: Ja! Fleischwurst, Orangensaft, REWE Bäcker Brötchen, Nutella Nutella, Schinken (Regulär, ca. 11% Fett), Breakfast Coffee. Lunch: Zucker, Espresso. Dinner: Kartoffelsalat, Grappa, Deluxe Rinderfiletsteak, Ketchup, Speiseeis, Zucker, Baguette, Espresso. more...
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3061 kcal
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Exercise:
Laufen - 10km/h - 6m/km - 52 minutes, Workout - 30 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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indiana12's Weight History
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